Our perception often limits our reality. If we believe only in a time and space reality – mind and body only – what we can see, touch, taste, hear, and smell – we are alienated from our full true Self as mind, body and spirit in balance. The disharmony of an unbalanced life leads to fear, stress, conflict, and a higher risk of disease, depression, and dysfunctional relationships. Primordial Sound Meditation is one key that can reduce stress and unlock the spiritual dimension within our Self so that we can live a balanced, healthier, more fulfilling life.
– William W. Weller, M.S.
Primordial Sound Meditation
Primordial Sound Meditation gives you a personal mantra which is a specific sound or vibration. When this is repeated silently it assists you in entering deeper levels of awareness. Read more.
Benefits of Meditation
Over time, committed meditation practice can provide these benefits:
- antidote to stress and anxiety
- improved relationships
- improved health
- improved creativity and enthusiasm for life
- balanced mind, body, and spirit – a holistic lifestyle
Learning Primordial Sound Meditation Through Private Instruction
Developing a Primordial Sound Meditation practice takes time and dedication. The best way to begin a personal practice is with private meditation instruction. This is includes approximately four hours of instruction with Chopra Center certified instructor William W. Weller, M.S. Read more.